Adult Clinics
Adult Clinics are offered weekdays between 9 a.m. and 2 p.m. Players are placed based on their ability, while accommodating groups already organized.
Adult Level 1
- Introduction of tennis fundamentals including serving, forehands, backhands, volleys and overheads
- Emphasis on building basic technique that leads to rallying and point play
Adult Level 2
- Develop additional technique and variety to the game
- Introduction of movement, point construction and various spins
- Improve singles and doubles game
Adult Level 3
- Work on conditioning and fine-tune technique
- Focus on point construction, positional play and tactics for singles and doubles
Cardio Tennis
- Continuously elevated heart rate provides aerobic training while playing tennis
- Interval training with short cycles of high intensity workouts and periods of rest
- Improve game by hitting hundreds of balls each session
- Special Rate: $18/clinic
Junior Clinics
Quickstart 1 (ages 4 & 5)
- A USTA-sanctioned program focusing on the development of agility, coordination and balance
- Sessions are active and fun
- Play on modified size court using soft tennis balls and smaller racquets
Quickstart 2 (ages 6 & 7)
- A USTA-sanctioned program introducing basic tennis fundamentals including serving, forehands, backhands, volleys and overheads
- Focus on improving movement, coordination and space awareness
- Play on modified size court using soft tennis balls and smaller racquets
Quickstart 3 (ages 8–10)
- A USTA-sanctioned program with the use of soft tennis balls and work from the 3/4 area of the court
- Focus on proper technique to help build a solid foundation
- Teach scoring and on-court etiquette
- Play matches using soft tennis balls
Level 2 (ages 10–14)
- Learn additional strokes to develop an all-court game
- Maintain a groundstroke rally and serve overhand from the baseline
- Application of technique and tactics incorporated with drills and games in singles and doubles match play
Level 3 (ages 12–17)
- Focus on footwork and execution of all strokes
- Rally consistently from the baseline with direction, power and a variety of spins
- Technique and tactics incorporated within drills, games and match play
- Preparation for USTA ranking tournaments
Level 4 (ages 14–17)
- High performance program that is geared toward high school varsity and future college players
- Tournament preparation
- Focus on skill refinement, footwork, tactical and mental aspects of the game