Adult Clinics
Adult Clinics are offered weekdays between 9 a.m. and 12 p.m. Players are placed based on their ability while accommodating groups already organized.
Adult Level 1
- Introduce basic tennis fundamentals including serving, forehands, backhands, volleys and overheads
- Emphasis on building basic technique that leads to rallying and point play
Adult Level 2 - Recommended NTRP Level 2.5+
- Develop additional technique and variety to the game
- Introduction of movement, point construction and various spins
- Apply technique and tactics incorporated with drills and games in singles and double match play
Adult Level 3 - Recommended NTRP Level 3.5+
- Focus on footwork and execution of all strokes
- Emphasis on point construction, positional play and tactics for singles and doubles
Cardio Tennis
- Continuously elevated heart rate ensures aerobic training while playing tennis
- Short cycles of high intensity workouts and periods of rest like interval training
- Improve game by hitting hundreds of balls each session
- Special Rate: $140/7 week session
Junior Clinics
Gold (Level 4)
- For high performance players focused on tournaments and rankings
- High intensity program focusing on physical, tactical and mental aspects
- Emphasis on adding power and touch for competitive advantage
- Participation based on skill level
Silver (Level 3)
- Designed for skilled competitive players developing specific goal sets
- Focuses on footwork and execution of all strokes
- Preparation for USTA tournaments and ranking
- Participation based on skill level
Blue (Level 2)
- Focuses on proper technique, footwork, consistency and court awareness
- Demonstrate proper form for all strokes with a live ball
- Develop the ability to play matches with etiquette and sportsmanship
- Ages 8-11
Yellow (10 & Under Tennis - Level 2)
- For the beginning/intermediate player who has some experience
- Focuses on improving movement, coordination and space awareness
- Play on modified size court using soft tennis balls and small racquets
- Ages 6-8
Red (10 & Under Tennis - Level 1)
- Designed for the beginning player with little or no playing experience
- Focuses on the development of agility, coordination and balance
- Play on modified size court using soft tennis balls and smaller racquets
- Up to 6 years old
Round robin tournaments for our 10 & Under players are held monthly. It's great practice and experience in preparation for tournament play in the older age groups.